Excercising and loosing weight

Started by LynK, March 12, 2015, 03:35:48 PM

Previous topic - Next topic
Print
Go Down Pages 1 2 3 4
User actions

Nerm

#45
June 27, 2015, 09:26:06 AM
At the beginning of June I set a goal of losing at least 25-30lbs by October when I start playing basketball again. I figured losing some weight would help ease the pain in my knees when playing. So far the month is not over and I have already lost 9lbs. Losing weight quickly has always been easy for me the problem is I also gain it quickly.

deanwebb

#46
June 27, 2015, 10:49:56 AM
It's all about hitting a plateau. A small amount of work gets huge initial results and then the long, hard, maintenance period begins. Gotta be vigilant.
Take a baseball bat and trash all the routers, shout out "IT'S A NETWORK PROBLEM NOW, SUCKERS!" and then peel out of the parking lot in your Ferrari.
"The world could perish if people only worked on things that were easy to handle." -- Vladimir Savchenko
Вопросы есть? Вопросов нет! | BCEB: Belkin Certified Expert Baffler | "Plan B is Plan A with an element of panic." -- John Clarke
Accounting is architecture, remember that!
Air gaps are high-latency Internet connections.

NetworkGroover

#47
June 29, 2015, 11:38:18 AM
Quote from: deanwebb on June 27, 2015, 10:49:56 AM
It's all about hitting a plateau. A small amount of work gets huge initial results and then the long, hard, maintenance period begins. Gotta be vigilant.

Truth.... and 80% of it is your diet.. "You can't outrun your fork".  It's not just a temp thing - it's a lifestyle change.  That's where I find the most difficulty with it - the vigilance.  It doesn't help when you have others living with you who don't follow suit.
Engineer by day, DJ by night, family first always
Print
Go Up Pages 1 2 3 4
User actions